Beginner Pole Dance Classes in Edmonton
NEW TO POLE DANCING? YOU’RE IN THE RIGHT PLACE!
AT EMBRACE POLE ART AND FITNESS - YOU CAN START ANYTIME!
HOW TO GET STARTED
Our Level 1 Pole Dancing Classes Are Designed for Complete Beginners
We know walking into a pole dance studio for the first time can feel intimidating. You might be wondering if you're strong enough, fit enough, or coordinated enough. You're not alone - and you're more ready than you think.
At Embrace, we love welcoming pole-curious people into our space! Our instructors have guided hundreds of first-timers from nervous newcomers to confident movers - and they'll do the same for you.
NEW STUDENT OFFER
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NEW STUDENT OFFER ⚘
Enjoy 2 Weeks at Embrace!
Pole Baby Trial Membership - CA$60
Your Introductory Membership Includes:
✦ Up to 6 classes
✦ Unlimited open practices
✦ 10% off X-Pole products.
✦✦✦For new students only. The perfect way to try Embrace before committing to a membership.✦✦✦
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Nope. Pole builds your strength and flexibility over time - you don't need to arrive with either. All you need is a willingness to try.
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First class: you can wear any fitness attire you feel comfortable in (yoga pants, work out tops, shorts) leave the jewelry at home.
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We offer drop-in passes, class packages, and monthly memberships to suit different schedules and budgets. Visit our Pricing & Membership Page and Scroll Down for full details.
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Yes. Full stop. Embrace was specifically built to be the kind of studio where people feel welcome from the moment they walk in. Our community is one of our greatest strengths - you'll feel it quickly.
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All new students start in Level 1 regardless of general fitness. If you have prior pole experience, contact us for a free level assessment.
FAQs FOR POLE BEGINNERS
Questions We Hear All The Time From Pole Newbies
Sign up for any Level 1 pole dancing class and we’ll take care of the rest!