Class Schedule & Online Booking

Each pole level builds on the last. From foundational spins and grip technique in Level 1, to climbing and spinning pole in Level 2, inversions in Level 3, and advanced combinations at higher levels. Drop-in, one hour, all levels welcome.

Dance, confidence, and footwork elevated - literally. Our leveled heels classes teach you to move in those heels with power and intention. Great for students who also take pole classes or as a standalone practice.

Channelling the sultry, theatrical roots of pole dance. Burlesque classes explore sensuality, performance, and self-expression in a playful, judgment-free setting.

A full-body workout rooted in ballet fundamentals, with a strong focus on core strength, posture, and muscle endurance. No dance background required. Great complement to pole training.

The unsexy secret behind every beautiful pole trick. Our stretch, yoga, and conditioning classes support your flexibility, joint health, and overall movement — so you can progress faster and safely.

Build balance, upper body strength, and body awareness from the ground up. Handstand training is a great addition to any pole journey.

For students ready to take their movement further. Labs focus on specific move types or themes; choreography classes let you put it all together in a performance context.

For students who want focused, one-on-one or small group instruction. Perfect for competition prep, fast-tracking a specific skill, or simply preferring a quieter learning environment. Contact us to schedule.